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When you think of healthy pursuits, it’s probable that gaming won’t feature in the list of the ideas you come up with. However, although it should never take the place of good, regular exercise, there are some excellent reasons why gaming is actually good for you – and certainly better for you than you might think – as long as it is done in moderation.
Slows The Signs Of Aging
Human beings all age, and that can have a detrimental effect on both the body and the mind. However, gaming can help with this. Playing video games can help to keep our minds active, so even if our bodies still age, at least we will have our brains working well. When you play the right kinds of games, they can train and strengthen the brain, and this means it works better for longer.
Decision Making Skills
For some people, making decisions is extremely difficult. It can take them a long time to deliberate the positive and negative aspects of everything, and at the end that can mean they just don’t make a decision at all – they can have missed their chance or talk themselves out of whatever decision they might have made. When playing a video game, decisions need to be made quickly in order to advance to the next level, and quick, sensible decisions are sometimes the only way to go forward. Even if you’re browsing through Minecraft Seed HQ or a similar accessories store, it pays to make a quick decision as then you can get back to the game – this is a useful skill for life in general.
Improve Your Social Skills
In the past, gamers were seen as individuals who preferred their own company to that of anyone else. This has changed for the most part, and now, thanks to technology, gamers are much more sociable. In fact, there are many forums and conventions that exist for gamers to get together to talk about not only the games and their strategies, but other aspects of life as well. Not only that, but online games give you access to people from around the world, and there is much more chance for interaction this way.
Studies have shown that people who play video games are actually a lot more social than might be expected, and gamers have a lot more friends than those who don’t play video games.
Attention to detail
Although some people have criticized the fact that gaming can damage your eyes, the attention to detail and level of attention and concentration and focus that is needed can actually have a positive impact. The people who play games that require faster movements and aiming, such as first-person shooters, for example, will have expert vision in terms of noticing smaller details, so in some cases, their attention to detail will be improved through gaming.
The reason that bad eyesight is often linked to game playing is that playing for too long can cause dry, sore eyes. This won’t cause any permanent damage, but it can be uncomfortable. This is why playing in moderation is a better idea, as you will enjoy it a lot more.
