Participating in gaming binges are fun, but they also take a toll on your mind and body. Do what it takes to build up your stamina. It’s important you’re mentally and physically ready for the challenges ahead. The good news is that there are many people who’ve done this before and can offer up advice.
A day of gaming is one to look forward to and to be a little nervous about facing. You want your skills to be polished as well as your environment. Take it seriously and you’ll be in good shape to handle your opponents. See how to prepare for a day of gaming.

Find A Prime Location
Decide early where you’re going to be playing from. Determine if it’ll be a place in your home or somewhere else in public. You want to get to know the environment and familiarize yourself with the space. It’s probably more comfortable playing from a spot in your house. Pick an exact room location and make sure your electronics can easily be configured and hooked up. Find a fancy chair that won’t give your back problems throughout the day. Make sure the lighting is good and bring in any necessary reinforcements.

Have Food & Water on Standby
You’re not going to have time to make food and grab water. Have plenty of hydrating fluids by your side so you’re never parched. Also, cook and buy your favorite snacks and meals so they’re ready to go as soon as you get hungry. This way you won’t have to walk away from your game to eat. It’s important you eat and don’t begin to go hungry. This will make you feel crabby and tired fast. Make it easy on yourself so you don’t have to deal with the logistics.

Check your Computer Status
If you’ll be using your computer, prepare it by running various tests. External hard drive failure is one common error you don’t want to have to deal with. Work with a computer expert if you have to beforehand to confirm your systems are good to go. If an issue does arise, you should be able to recover any lost files, but your game will be disrupted. If you believe that your external hard drive is suffering from a mechanical, electrical failure or logical issue, you should immediately shut the drive down to avoid unintentional media damage.

Stretch & Sleep
Get your sleep the night before and take naps if you can throughout your gaming round. Sleep will help you function at your more ideal skill level and help you avoid any major mistakes. You’ll make better decisions and feel more like yourself during the session. Also, get up and stretch your muscles. Walk around and get the blood pumping throughout your body. This will help your concentration and reaction times.

Conclusion
Gaming binges are fun if you take care of yourself before, during and after your competition. Take the proper measures to put yourself first and the rest will fall into place. This is how to prepare for a day of gaming.