The "Random Thoughts" Thread
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Re: The "Random Thoughts" Thread
Hah yeah. When I eat it I want to chunder everywhere when I'm done :pOriginally posted by Spik3dI bet he feels like **** after eating it though.
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Re: The "Random Thoughts" Thread
I hate back exercises... bad back.Originally posted by waaah_wahNa, I'm just getting back to training after a summer filled with drinking and crappy eating. I'm hoping to get my deadlift 1 rep max up to 200kg (440lbs) somewhere around Christmas.
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Re: The "Random Thoughts" Thread
When I played football/was really big/didn't have back problems I could do around 400 lbs right off the bat. Now? Probably around 300. Which is why thats quite the goal you have there lol.Originally posted by waaah_wahHow much do you deadlift?
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Re: The "Random Thoughts" Thread
Not bad mate. My PR is 135kg, 297 lbs. But then the summer came, and I went to Magaluf for two weeks (we drank every day lol) + more drinking + zero barbell training for about a month after that. Lol, when I tried finding my 5 rep max a few weeks ago I ended up barely pulling ~200lbs off of the floor.
But meh, a 200kg deadlift is perfectly doable before Christmas provided that I eat and sleep enough.
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