Insomnia tips

[Ekan66]

What should i play when i cant sleep? Tried karkand and gibby, doooh.
tonight me and my wife "broke" my side of the bed and i dont want to be a engi til tomorrow (im sleeeping on the sofa), please give me some tips on how to game for a few hours and still be able to work the day after.

[Shazanelli]

Re: Insomnia tips

take sleeping tablets :thumbsup:

[Guest]

Re: Insomnia tips

Forget the medication.

Read a book. Any book.

Research has shown that the computer/television will actually keep you awake longer. Though, everyone is different.

[BandoIruka]

Re: Insomnia tips

run on a treadmill till you tire yourself out

[Shazanelli]

Re: Insomnia tips

bash one out, always makes me sleepy afterwards :p

[Chris--My--azz]

Re: Insomnia tips

lmao :lol::lol::lol::lol::lol:

[=98=]

Re: Insomnia tips

I read a book, being on a computer or something else that is mentally stimulating keeps you awake longer.

[Corkum]

Re: Insomnia tips

Are you suggesting that books aren't mentally stimulating... Anyway I have heard that being on the computer will keep you awake, I find that whenever I can't sleep all i need to do is crack open one of my cultural anth textbooks. Try watching the home shopping network or something, I'll bet that would put me to sleep.

[=98=]

Re: Insomnia tips

Yeah, obviously an exciting book isn't much help, something boring helps.

Readings pages and pages of java helps.

[JunoPPCLI]

Re: Insomnia tips

Valerian Root works well for some people, also the lavender fragrance is really relaxing

[messfeeder]

Re: Insomnia tips

chamomile tea. taste pretty good too.

[DDoubleVVision]

Re: Insomnia tips

I'll write up a short synopsis of my life story. You'll be asleep in no time.

[Shazanelli]

Re: Insomnia tips

Earl grey for me. Just like jean-luc picard :nod:

[Xodus]

Re: Insomnia tips

So, how'd you sleep?

[JunoPPCLI]

Re: Insomnia tips

Double on the chamomille, they also ahve "sleepy time" tea, that works well