Insomnia tips

Re: Insomnia tips

One thing: Coffee.

[messfeeder]

Re: Insomnia tips

Get drunk, play 1 hour of 42, bang the wife, fall asleep exhausted. A perfect Friday night.

Sounds good to me. Wait, whose wife are we banging?

[imported_SpLiTz]

Re: Insomnia tips

Get drunk, play 1 hour of 42, bang the wife, fall asleep exhausted. A perfect Friday night.

[messfeeder]

Re: Insomnia tips

Earl Grey is black tea with bergamot, which has caffeine! Not too good if you want to sleep, I would presume.

Re: Insomnia tips

Close you're eves and count frag grenades.:salute::salute:

[ElitePinki]

Re: Insomnia tips

i usually play team fortress 2 then go to bed but sometimes suez cannal

Re: Insomnia tips

Forget the medication.

Read a book. Any book.

Research has shown that the computer/television will actually keep you awake longer. Though, everyone is different.

Totally agree. Read books, there are good for your knowledge... And playing a FPS when your in the HEAT wont make you wana sleep.

[JunoPPCLI]

Re: Insomnia tips

Double on the chamomille, they also ahve "sleepy time" tea, that works well

[Xodus]

Re: Insomnia tips

So, how'd you sleep?

[Shazanelli]

Re: Insomnia tips

Earl grey for me. Just like jean-luc picard :nod:

[DDoubleVVision]

Re: Insomnia tips

I'll write up a short synopsis of my life story. You'll be asleep in no time.

[messfeeder]

Re: Insomnia tips

chamomile tea. taste pretty good too.

[JunoPPCLI]

Re: Insomnia tips

Valerian Root works well for some people, also the lavender fragrance is really relaxing

[=98=]

Re: Insomnia tips

Yeah, obviously an exciting book isn't much help, something boring helps.

Readings pages and pages of java helps.

[Corkum]

Re: Insomnia tips

Are you suggesting that books aren't mentally stimulating... Anyway I have heard that being on the computer will keep you awake, I find that whenever I can't sleep all i need to do is crack open one of my cultural anth textbooks. Try watching the home shopping network or something, I'll bet that would put me to sleep.